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BILTONG IS A VARIETY OF DRIED, CURED MEAT THAT ORIGINATED IN SOUTH AFRICA.
Various types of meat are used to produce Biltong, ranging from beef and game meats to fillets of ostrich from commercial farms. It is typically made from raw fillets of meat cut into strips following the grain of the muscle, or flat pieces sliced across the grain. It is similar to beef jerky in that they are both spiced, dried meats. The typical ingredients, taste and production processes differ, the main difference being that biltong is dried and subsequently sliced whereas jerky is sliced prior to drying. The word biltong is from the Dutch bil (“rump”) and tong (“strip” or “tongue”).
Here at Smally’s, we only ever use the best silverside cuts from UK and Irish grass fed beef. You will be able to understand why when you have your first taste!
Our Most Popular Biltong
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NATURAL PROTEIN
52.8G OF PROTEIN PER 100GEvery glorious mouthful you bite down on provides you with loads of protein. This macronutrient is known for building and maintaining those lovely muscles you have/haven’t been building over the years.
CREATINE
CARRY SOME BILTONG WITH YOUBiltong is a great source of creatine.
This means that it is the perfect snack to take with you on a workout or a for prolonged physical exercise.
IRON
SMALLY’S BILTONG HAS YOU COVEREDEveryone needs Oxygen. You can’t live without it.
Iron is known for helping to produce red blood cells, these little guys carry all that Oxygen around your body for you. So look after ’em!
ZINC
GREAT FOR CREATING CELLSZinc is responsible for creating cells and enzymes (as well as lots of other things).
This means it aids healing and helps extract the nutrition out of food.
B12
NUTRIENTS TO EXTRACT NUTRIENTSVitamin B12 helps your body extract all that lovely nutrition from Biltong/Other food.
(Be aware, we can’t actually produce this vitamin ourselves so you could say that Biltong is essential?)
SMALLYS
really, really interesting biltong facts!!
Biltong originated from South Africa. It used to be a solution for people who needed to keep foodstuffs on them for longer amounts of time. There were no refrigerators back then so a solution was needed for having sustenance on you for extended periods of time. Enter the golden, beautiful age of Biltong.
Since it’s humble, yet incredibly important beginnings, Biltong has been slowly becoming one of the worlds favourite snacks. The health benefits of this glorious product have been realised over the past years and it is becoming a very versatile treat indeed. Biltong is high in natural protein making it a great healthy option good source of vital minerals zinc, iron, magnesium and vitamin B-12. These are just a few benefits from this snack
Biltong can be incorporated into any lifestyle you choose.
- Gym Goers – great for a snack after those tough gym sessions Biltong helps replenish the body, repair and build muscles.
- Dieting – high in protein low in carbs making it great for a wide variety of diets perfect for a keto diet. Low in fat which makes it a good weight loss diet choice.
- Hiking – fits in your bag for those long trails. Biltong won’t spoil due to being dried and spiced all spices are natural ingredients
This stuff is low in fat and high in protein which means you can eat it for breakfast, lunch and dinner. Blitz it up and have it as a smoothie. Cut it up into chunks and stick it in your ice-cream. The possibilities are endless.
SMALLYS
really, really interesting biltong facts!!
Biltong originated from South Africa. It used to be a solution for people who needed to keep foodstuffs on them for longer amounts of time. There were no refrigerators back then so a solution was needed for having sustenance on you for extended periods of time. Enter the golden, beautiful age of Biltong.
Since its humble, yet incredibly important beginnings, Biltong has been slowly becoming one of the worlds favourite snacks* The health benefits of this glorious product have been realised over the past years and it is becoming a very versatile treat indeed. Biltong is high in natural protein making it a great healthy option good source of vital minerals zinc, iron, magnesium and vitamin B-12. These are just a few benefits from this snack
Biltong can be incorporated into any lifestyle you choose.
- Gym Goers – great for a snack after those tough gym sessions Biltong helps replenish the body, repair and build muscles.
- Dieting – high in protein low in carbs making it great for a wide variety of diets perfect for a keto diet. Low in fat which makes it a good weight loss diet choice.
- Hiking – fits in your bag for those long trails. Biltong won’t spoil due to being dried and spiced all spices are natural ingredients
This stuff is low in fat and high in protein which means you can eat it for breakfast, lunch and dinner. Blitz it up and have it as a smoothie. Cut it up into chunks and stick it in your ice-cream. The possibilities are endless.
Frequently Asked Questions
Our Biltong
They sure can – in fact, it’s way better than sugary snacks or crisps. High in protein and naturally filling, biltong makes a brilliant lunchbox addition. Just keep an eye out, because once kids discover it, they develop ninja-like abilities to raid cupboards. Bonus: biltong doesn’t cause the same sugar crashes as sweets, so your little ones can snack happy without bouncing off the walls. Just don’t blame us when the bag disappears in seconds.
Oh, you can definitely cook with it – and that’s when things get exciting. Sprinkle shredded biltong on top of pasta, toss it into omelettes, or even add it to salads for a protein-packed crunch. Some foodies use it in bread, pizzas, or even gourmet burgers. Of course, you might eat the whole stash before it ever makes it to a recipe, but hey – no judgement. Whether eaten straight or cooked with, biltong wins every time.
Absolutely – and you’ll look like the smart one while everyone else is chugging sugary shakes. Biltong is packed with protein, low in carbs, and free from the dodgy additives you find in some other snacks. It’s the perfect fuel for muscle recovery or a quick pre-workout boost. Just be warned: once your gym mates get a whiff, they’ll circle you like hungry hyenas. Share if you’re generous, or hide it if you’re wise. Your call.
Look, we’ll be honest – yes, biltong is all about meat. But that doesn’t mean vegetarians or vegans are left out of the fun. There are now plant-based alternatives out there inspired by the magic of biltong. We stick to beef because we love tradition and flavour, but the biltong spirit is spreading far and wide. If you’re a meat lover, you’re in for a treat. If not, we still salute your snack game.
The golden rule: keep it cool, keep it dry. A sealed bag of biltong can sit happily in your cupboard, but once opened, air is its biggest enemy. If you’re a slow snacker (unlike the rest of us), pop it in the fridge to keep it fresher for longer. Avoid the glovebox on hot days and definitely don’t stash it under your pillow. Biltong is irresistible, and late-night cravings could lead to regret… and crumbs in bed.
Nah, not even close. Jerky gets cooked or smoked, usually ending up chewy enough to give your jaw a workout. Biltong, on the other hand, is air-dried slowly, which preserves the natural tenderness of the meat and enhances the spice blend. The result? Biltong is richer, juicier, and often sliced thicker, so you actually taste the meat rather than just salt. If jerky is the pub snack, biltong is the five-star upgrade your tastebuds deserve.
Beef is our main star because it’s tender, lean, and perfect for soaking up flavours. That said, biltong has a history of being made from just about anything that grazes, runs, or clucks. Traditionally, game meat like kudu or ostrich was used in South Africa. We stick with top-quality beef cuts to ensure consistent flavour and texture, but adventurous eaters have been known to dabble in chicken, venison, or even fish. We’re keeping things deliciously simple for now.
