Biltong originated from South Africa. It used to be a solution for people who needed to keep foodstuffs on them for longer amounts of time. There were no refrigerators back then so a solution was needed for having sustenance on you for extended periods of time. Enter the golden, beautiful age of Biltong.
Since it’s humble, yet incredibly important beginnings, Biltong has been slowly becoming one of the worlds favourite snacks. The health benefits of this glorious product have been realised over the past years and it is becoming a very versatile treat indeed. Biltong is high in natural protein making it a great healthy option good source of vital minerals zinc, iron, magnesium and vitamin B-12. These are just a few benefits from this snack
Biltong can be incorporated into any lifestyle you choose.
- Gym Goers – great for a snack after those tough gym sessions Biltong helps replenish the body, repair and build muscles.
- Dieting – high in protein low in carbs making it great for a wide variety of diets perfect for a keto diet. Low in fat which makes it a good weight loss diet choice.
- Hiking – fits in your bag for those long trails. Biltong won’t spoil due to being dried and spiced all spices are natural ingredients
This stuff is low in fat and high in protein which means you can eat it for breakfast, lunch and dinner. Blitz it up and have it as a smoothie. Cut it up into chunks and stick it in your ice-cream. The possibilities are endless.